CELEBRATION OF INTERNATIONAL YOGA DAY ON 21st JUNE 2019

 
CELEBRATION OF “5th  INTERNATIONAL YOGA DAY”
 
In an endeavour to promote Yoga for physical, mental and spiritual wellness, the 5th International Yoga Day was celebrated at DPS Vasant Kunj on 21st June 2019. Notwithstanding the fact that the school is observing summer vacation, a large number of students and staff members of the school took part in two Yoga sessions The first session was conducted for the students in the early morning while the second session was exclusively for school staff.  The participants were educated on the significance and benefits of various Asanas.
 
The participants were taught  various Aasanas starting with  warming up and stretching followed by the Common Yoga Protocol which included a series of various Asanas i.e Padmasana  - Paschimottanasana – Pawan Muktasana  - Vajrasana – Dhanurasana – Chakrasana – Sarvangasana – Halasana – Bhujangasana and ending with Shavasana.
 
After Asanas session students and staff were also taught the Pranayama – For Longevity. Besides yoga session, a Slogan Writing Competition based on yoga was also organized for the students, Some pictures clicked during the yoga session and slogan writing competition  are also attached.
 
 

                                                             STUDENTS PERFORMING YOGA


 

 


                                                             STAFF PERFORMING YOGA